Weigh In record (no journal entry) for 14 March 2015
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231.2 lb
Lost so far: 28.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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252 kcal
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Fat: 6.31g | Prot: 31.05g | Carb: 17.42g.
Breakfast: 2% Fat Milk, Pure Protein Natural Whey Protein - Vanilla Creme. more...
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losing 6.5 lb a week
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Ausevolt22's weight history
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