LaMountain4's Journal, 08 March 2015

199.2 lb Lost so far: 2.6 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 58.18g | Prot: 90.28g | Carb: 141.89g.   Breakfast: Jimmy Dean Turkey Sausage Patty, English Muffin, Egg. Lunch: Butter, Kroger Tilapia Fillets, Birds Eye Birds Eye Steam Fresh Penne & Vegetables (Birds Eye). Dinner: Marie Callender's Fettuccini with Chicken & Broccoli. more...

2201 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...