| January 2016 |
| Sun 31st: |
555 *
|
30%
|
fat: 16.50g |
| |
protein: 28.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
1172 *
|
63%
|
fat: 37.80g |
| |
protein: 57.20g |
| |
carbs: 151.60g |
|
-
|
-
|
| Sun 6th: |
840 *
|
45%
|
fat: 33.00g |
| |
protein: 30.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 1st: |
2215 *
|
120%
|
fat: 82.34g |
| |
protein: 130.74g |
| |
carbs: 158.94g |
|
2188*
|
 27
|
| August 2015 |
| Mon 31st: |
2030 *
|
110%
|
fat: 69.38g |
| |
protein: 94.57g |
| |
carbs: 156.55g |
|
2188*
|
 158
|
| July 2015 |
| Mon 27th: |
1822 *
|
98%
|
fat: 83.13g |
| |
protein: 94.27g |
| |
carbs: 175.70g |
|
2188*
|
366
|
| Sun 26th: |
1670 *
|
90%
|
fat: 73.00g |
| |
protein: 84.32g |
| |
carbs: 168.88g |
|
2188*
|
518
|
| Tue 21st: |
1175 *
|
64%
|
fat: 43.52g |
| |
protein: 71.06g |
| |
carbs: 122.58g |
|
2188*
|
1013
|
| Mon 20th: |
1698 *
|
92%
|
fat: 70.11g |
| |
protein: 110.33g |
| |
carbs: 153.81g |
|
2202*
|
504
|
| Sun 19th: |
1577 *
|
85%
|
fat: 64.61g |
| |
protein: 92.23g |
| |
carbs: 132.60g |
|
2188*
|
611
|
| Wed 8th: |
450 *
|
24%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 7th: |
1635 *
|
88%
|
fat: 87.50g |
| |
protein: 73.20g |
| |
carbs: 135.40g |
|
-
|
-
|
| Mon 6th: |
2079 *
|
112%
|
fat: 58.00g |
| |
protein: 136.00g |
| |
carbs: 208.00g |
|
2329*
|
250
|
| March 2015 |
| Tue 17th: |
1351 *
|
73%
|
fat: 55.34g |
| |
protein: 58.11g |
| |
carbs: 156.29g |
|
2192*
|
841
|
| Mon 16th: |
1515 *
|
82%
|
fat: 68.20g |
| |
protein: 80.97g |
| |
carbs: 111.96g |
|
2211*
|
696
|
| Sun 15th: |
1571 *
|
85%
|
fat: 80.58g |
| |
protein: 101.80g |
| |
carbs: 110.54g |
|
2188*
|
617
|
| Thu 12th: |
2254 *
|
122%
|
fat: 81.98g |
| |
protein: 112.07g |
| |
carbs: 116.28g |
|
2201*
|
53
|
| Wed 11th: |
960 *
|
52%
|
fat: 42.00g |
| |
protein: 45.00g |
| |
carbs: 96.00g |
|
2201*
|
1241
|
| Tue 10th: |
1804 *
|
98%
|
fat: 68.00g |
| |
protein: 123.44g |
| |
carbs: 181.09g |
|
2201*
|
397
|
| Mon 9th: |
1501 *
|
81%
|
fat: 78.82g |
| |
protein: 61.07g |
| |
carbs: 139.74g |
|
2201*
|
700
|
