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LaMountain4
LaMountain4
Joined September 2012
Posts
14
Following
0
Followers
0
Weight History
Start Weight
201.8 lb
Lost so far:
3.8 lb
Current Weight
198.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
175.0 lb
Still to go:
23.0 lb
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LaMountain4's Weight History
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LaMountain4's Recent Food & Exercise
1 1/2 servings P.F. Chang's Garlic Chicken with Dan Dan Noodles
2 servings Kraft Velveeta Shells & Cheese with 2% Milk
0.8 serving Back Yard Burgers Jr. Swiss Cheeseburger
Walking (slow) - 2/mph
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar
