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eating too much
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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2341 kcal
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Fat: 96.00g | Prot: 93.06g | Carb: 286.06g.
Breakfast: Special K, Milk (Nonfat). Lunch: Light Balsamic Vinaigrette Dressing, Red Tomatoes, Mixed Salad Greens, Turkey Ham, White Turkey Bologna & Turkey Salami (Variety Pack), Wheat Tortillas, American Cheese. Dinner: Cocktail Sauce, Cornbread, French Fries, Macaroni & Cheese, Breaded Shrimp (Dinner). Snacks/Other: Hazelnut Spread with Cocoa. more...
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1788 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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