Weigh In record (no journal entry) for 03 March 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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2956 kcal
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Fat: 115.66g | Prot: 160.62g | Carb: 329.85g.
Breakfast: Roasted Potato, Bananas, Plain French Toast, Scrambled Egg. Lunch: Red's Bean & Cheese Quesadilla, Chocolate Chip Cookies (Soft Type), Bob Evans Grilled Chicken Sandwich. Dinner: Rice with Beans, Lentil Soup, Roasted Potato, Starbucks Cappuccino (Tall). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Bob Evans Grilled Chicken Club Sandwich. more...
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gaining 3.1 lb a week
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mananhora's weight history
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