mananhora's Journal, 11 February 2015

Weigh In record (no journal entry) for 11 February 2015
134.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2015:
2720 kcal Fat: 103.04g | Prot: 166.69g | Carb: 285.48g.   Breakfast: Latte Coffee, Ore-Ida Tater Tots, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Plain French Toast, Scrambled Egg. Lunch: Salmon, Turkey Sandwich, Oranges, Orange Juice, Bananas. Dinner: Fazoli's Grilled Chicken Panini, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, 2% Fat Milk, Chicken Wrap. Snacks/Other: Chocolate Chip Cookie. more...

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