Weigh In record (no journal entry) for 02 March 2015
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248.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2257 kcal
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Fat: 79.96g | Prot: 113.26g | Carb: 270.91g.
Breakfast: Trader Joe's Cinnamon Raisin Bread , Butter , Corner Bakery Cafe Chicken Apple Sausage Power Panini Thin, Sugar in the Raw Sugar in The Raw, Coffee, Cream (Half & Half) . Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Girl Scout Cookies Thin Mint Cookies. more...
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losing 1.4 lb a week
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gaukin's weight history
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