| May 2023 |
| Fri 5th: |
1918 *
|
77%
|
fat: 74.35g |
| |
protein: 85.36g |
| |
carbs: 224.39g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
1641 *
|
66%
|
fat: 70.89g |
| |
protein: 48.49g |
| |
carbs: 207.05g |
|
-
|
-
|
| December 2021 |
| Thu 2nd: |
1160 *
|
46%
|
fat: 52.20g |
| |
protein: 49.80g |
| |
carbs: 128.20g |
|
-
|
-
|
| Wed 1st: |
515 *
|
21%
|
fat: 28.11g |
| |
protein: 28.21g |
| |
carbs: 37.56g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
392 *
|
16%
|
fat: 15.78g |
| |
protein: 16.20g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 24th: |
1510 *
|
60%
|
fat: 76.21g |
| |
protein: 63.04g |
| |
carbs: 149.50g |
|
-
|
-
|
| Tue 23rd: |
1423 *
|
57%
|
fat: 67.34g |
| |
protein: 30.84g |
| |
carbs: 180.50g |
|
-
|
-
|
| Mon 22nd: |
1289 *
|
52%
|
fat: 60.32g |
| |
protein: 35.03g |
| |
carbs: 156.79g |
|
-
|
-
|
| Fri 19th: |
2170 *
|
87%
|
fat: 107.32g |
| |
protein: 88.21g |
| |
carbs: 206.15g |
|
-
|
-
|
| Thu 18th: |
2107 *
|
84%
|
fat: 109.77g |
| |
protein: 102.08g |
| |
carbs: 188.06g |
|
-
|
-
|
| Wed 17th: |
2021 *
|
81%
|
fat: 101.95g |
| |
protein: 83.54g |
| |
carbs: 200.71g |
|
-
|
-
|
| Tue 16th: |
2075 *
|
83%
|
fat: 78.65g |
| |
protein: 81.21g |
| |
carbs: 242.22g |
|
-
|
-
|
| Mon 15th: |
2616 *
|
105%
|
fat: 128.02g |
| |
protein: 103.18g |
| |
carbs: 271.31g |
|
-
|
-
|
| Sun 14th: |
2133 *
|
85%
|
fat: 97.85g |
| |
protein: 70.95g |
| |
carbs: 248.57g |
|
-
|
-
|
| Sat 13th: |
1097 *
|
44%
|
fat: 46.55g |
| |
protein: 33.75g |
| |
carbs: 141.42g |
|
-
|
-
|
| Fri 12th: |
2158 *
|
86%
|
fat: 89.22g |
| |
protein: 81.62g |
| |
carbs: 254.81g |
|
-
|
-
|
| Thu 11th: |
2273 *
|
91%
|
fat: 122.79g |
| |
protein: 90.49g |
| |
carbs: 198.54g |
|
-
|
-
|
| Wed 10th: |
2157 *
|
86%
|
fat: 96.99g |
| |
protein: 49.58g |
| |
carbs: 256.89g |
|
-
|
-
|
| Tue 9th: |
2396 *
|
96%
|
fat: 107.79g |
| |
protein: 83.58g |
| |
carbs: 275.39g |
|
-
|
-
|
| Mon 8th: |
2273 *
|
91%
|
fat: 114.91g |
| |
protein: 74.43g |
| |
carbs: 219.65g |
|
-
|
-
|
