Weigh In record (no journal entry) for 01 March 2015
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249.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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2394 kcal
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Fat: 109.16g | Prot: 80.32g | Carb: 244.15g.
Breakfast: Sugar in the Raw Sugar in The Raw, Cream (Half & Half) , Coffee, Butter, Trader Joe's Cinnamon Raisin Bread. Lunch: Wendy's Dave's Hot 'N Juicy 1/4 lb. Single, Wendy's French Fries (Value). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Old Fashioned, Peanut Butter, Girl Scout Cookies Thin Mint Cookies. more...
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losing 11.2 lb a week
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gaukin's weight history
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