kimsan's Journal, 13 June 2011

Here we go again!

Diet Calendar Entries for 13 June 2011:
1110 kcal Fat: 21.92g | Prot: 96.01g | Carb: 125.32g.   Breakfast: Wellesse, Cytomax Performance Drink, Unsweetened almond milk, Pea protein. Lunch: Brown Rice, Turkey Breast Meat, grilled chicken, tilapia, mixed salad greens. Dinner: Chicken Noodle Soup (Gluten Free). Snacks/Other: All Natural Protein Bar, strawberries, Goat Milk Yort (Apricot Mango). more...
2179 kcal Activities & Exercise: Les Ride - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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