deel's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
203.0 lb Lost so far: 15.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
260 kcal Fat: 22.00g | Prot: 13.00g | Carb: 6.00g.   Breakfast: Wonderful Roasted & Salted Almonds, Saputo Cheese Heads String Cheese. more...
losing 1.8 lb a week

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