Weigh In record (no journal entry) for 17 February 2015
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205.5 lb
Lost so far: 12.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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175 kcal
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Fat: 9.18g | Prot: 15.34g | Carb: 8.38g.
Breakfast: Raspberries, Atkins Advantage Milk Chocolate Delight Shake. more...
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gaining 0.2 lb a week
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deel's weight history
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