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deel
deel
Joined January 2011
Posts
588
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
21.0 lb
Current Weight
197.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
170.0 lb
Still to go:
27.0 lb
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deel's Weight History
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deel's Recent Food & Exercise
1 serving Wonderful Roasted & Salted Almonds
1 serving Saputo Cheese Heads String Cheese
4 oz boneless (yield after cooking) Baked or Broiled Salmon
Walking (moderate) - 3/mph
view diet calendar