First emotional challenge to program with food...Sally will be working with Esta which is fine actually on some level but still felt damaged some how even though I have struggled sometimes with our interaction and felt pushed around. Making a commitment to not eat over it....Know that scenario.
Diet Calendar Entry for 02 September 2022:
|
823 kcal
|
Fat: 17.44g | Prot: 60.05g | Carb: 120.08g.
Breakfast: Good Catch Fish-Free Tuna Naked in Water, Grape Tomatoes, Fifty50 fifty 50 oatmeal. Lunch: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Tofurky Hickory Smoked Deli Slices, Publix Avocado Salad Roll, Dole Shredded Lettuce. Dinner: Fresh Express Sweet Butter Tender Lettuce Mix, Tofurky Hickory Smoked Deli Slices, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Publix Avocado Salad Roll. more...
|
|