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Lesson learned (duh!): beta blockers + cold medicine = very sick Soco :(
Diet Calendar Entries for 25 February 2015:
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1335 kcal
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Fat: 46.19g | Prot: 46.00g | Carb: 197.04g.
Breakfast: Advocare Fiber Drink - Peaches & Cream, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Advocare Spark Energy Drink, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Nutrition 53 Lean1 Chocolate. Lunch: Wish-Bone Light Sweet & Spicy French Dressing, Jennie-O Lean Taco Seasoned Ground Turkey, Red Onions, Cherry Tomatoes, Calavo Avocado, Fresh & Easy Pico De Gallo, Bush's Best Reduced Sodium Kidney Beans, Fresh Express Hearts of Romaine. Dinner: Great Value Cashew Halves & Pieces, Monterey Mushrooms Baby Bella Mushrooms, Green Peppers, Kikkoman Stir-Fry Sauce, Minute Instant Whole Grain Brown Rice. Snacks/Other: Arbonne Fit Chews, Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Nature's Grain Lite English Muffins, Cantaloupe Melons. more...
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2024 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Get better Soco....yeah bad combination. Hang in there.
25 Feb 15 by member: Tresmemphis
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I hope you feel better soon :-)
25 Feb 15 by member: snezica
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Aww take care of yourself
25 Feb 15 by member: nicholaix
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Hope you feel Better :) Try some Alka Seltzer and a shot of Jack, if it don't cure you at least you'll feel better, haha
26 Feb 15 by member: Rockiesfan
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Thanks guys....all's well today :)
26 Feb 15 by member: Socolova
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Jack works ;) every time - glad your better
27 Feb 15 by member: Rockiesfan
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