Finding it really hard to cut out snacking on sugary things after the holiday... keep nibling on cakes/ chocolates thinking its only a little bit!! Resolve = totally cut them out + the dried fruit. Fingers crossed.
Diet Calendar Entries for 06 July 2009:
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922 kcal
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Fat: 46.35g | Prot: 76.06g | Carb: 58.36g.
Breakfast: Dried Pumpkin and Squash Seed Kernels, dark chocolate, almonds, mushroom, chicken. Lunch: egg, kiwi fruit, carrot, walnuts, ham. Dinner: milk, mushrooms, celery, cranberries, cottage cheese. more...
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2133 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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