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sei la que eu fiz :(
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2015:
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1058 kcal
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Fat: 45.09g | Prot: 99.54g | Carb: 62.45g.
Breakfast: Quaker Aveia em Flocos, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Carne de Panela, Sardinha Assada. Snacks/Other: Cookies de Aveia (com Uvas-Passas), Taeq Iogurte Natural Desnatado. more...
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gaining 2.4 lb a week
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 Comments
Vouta pa nóiz tudu Lini !!!
24 Feb 15 by member: rogerpaixao
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