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------Been a good Sunday, got to go to church for the first time in 2 weeks, sure do miss it when I cant go. Backing down the driveway was an adventure. Enjoyed the "Race" Have done good sticking to my diet. and counting carbs is a good change. I got all messed up on my weigh in Weighed the first time on the 10th, then saw all the carbs that would go to waste that week, and I put my weight in for the 16th , and was sure I had gained but had lost 4 lbs then 2 days ago I tried to fix it and made a bigger mess. I weighed 247.0 last Monday, I am so anxious to weigh in the morning and get this all straightened out. Been a good day---Thankful
Diet Calendar Entries for 22 February 2015:
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947 kcal
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Fat: 54.10g | Prot: 92.03g | Carb: 16.14g.
Breakfast: Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Bacon, Fried Egg, Lettuce. Lunch: Lettuce, Boiled Egg, Tap Water, Broccoli, Jell-O Sugar Free Strawberry Gelatin, Cucumber (Peeled), Tomatoes, Radish, Kraft Mayo, Cheddar Cheese, Kroger Salad Shrimp. Dinner: Cheddar Cheese, Lettuce, Radishes, Frieda's Baby Roma Tomatoes, Cucumber (Peeled), Skinless Chicken Breast, Kraft Mayo. Snacks/Other: Part Skim Mozzarella Cheese, Jell-O Sugar Free Strawberry Gelatin. more...
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3132 kcal
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Activities & Exercise:
Desk Work - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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