Weigh In record (no journal entry) for 07 June 2011
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208.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1740 kcal
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Fat: 76.28g | Prot: 56.95g | Carb: 201.99g.
Breakfast: Cinnamon Apple Sauce, Cinnamon Roll, Bacon, Scrambled Egg (Whole, Cooked), Hazelnut Coffee Creamer, Coffee. Lunch: Pork Spareribs. Snacks/Other: Skittles, M&M's. more...
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steady weight
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pokeyjoey's weight history
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