Grogman's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
179.7 lb Lost so far: 1.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
295 kcal Fat: 10.57g | Prot: 2.63g | Carb: 38.99g.   Breakfast: Zucker, Likör, Krapfen. more...
gaining 0.2 lb a week

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