murrayfife's Journal, 02 July 2009

155.4 lb Lost so far: 35.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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370 kcal

Fat: 3.00g | Prot: 44.00g | Carb: 40.00g.   Breakfast: feta, arnolds 100% whole wheat, kirkland signiture egg. more...

2439 kcal

Activities & Exercise: Roller Blading - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...