phenchick's Journal, 08 August 2022

Weigh In record (no journal entry) for 08 August 2022
199.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2022:
956 kcal Fat: 57.15g | Prot: 24.33g | Carb: 92.84g.   Breakfast: Coffee with Milk, Jimmy Dean Delights Frittatas Bacon & Spinach . Lunch: Bumble Bee Lunch on The Run Tuna Salad Complete Lunch Kit. Snacks/Other: Monster Beverage Zero Ultra (Can), Great Value Iced Honey Buns. more...



     
 

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