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So I still have not lost any wait.. which is odd because I cant fit in ANY of my size 14's now. I am down to size 12's, which makes me a happy girl!!
Diet Calendar Entries for 13 April 2011:
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1181 kcal
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Fat: 27.53g | Prot: 89.03g | Carb: 154.05g.
Breakfast: water, Cream Substitute (Powdered), sugar, coffee, quaker chewy choc. Lunch: water, EAS whey protien, grilled chicken breast. Dinner: coke, general tso chicken, egg roll. Snacks/Other: Dark Chocolate Yogurt Raisins. more...
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2910 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 15 minutes, Driving - 25 minutes, Desk Work - 7 hours and 30 minutes. more...
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