Big Puddin's Journal, 11 February 2015

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Weigh In record (no journal entry) for 11 February 2015

286.0 lb Lost so far: 44.0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2015:

1314 kcal

Fat: 53.62g | Prot: 98.60g | Carb: 102.47g. Breakfast: Kroger chocolate CARBmaster, FortiFX Fit Crunch Peanut Butter. Lunch: FortiFX Fit Crunch Peanut Butter. Dinner: El Monterey Chicken & Cheese Grilled Quesadillas, Chorizo de San Manuel Pork Chorizo, Queso Fresco. Snacks/Other: Fit & Active Cinna-Swirl Drizzled Mini Crisps, Kroger Oven Baked Turkey Meatballs. more...

4792 kcal

Activities & Exercise: Desk Work - 7 hours, Stretching (yoga) - 15 minutes, Running - 6/mph - 54 minutes, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...

gaining 3.7 lb a week

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Big Puddin's Journal, 11 February 2015

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