| November 2022 |
| Tue 8th: |
433 *
|
12%
|
fat: 7.33g |
| |
protein: 47.64g |
| |
carbs: 53.97g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
880 *
|
25%
|
fat: 29.00g |
| |
protein: 20.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| September 2018 |
| Sun 2nd: |
413 *
|
12%
|
fat: 16.40g |
| |
protein: 53.03g |
| |
carbs: 10.68g |
|
-
|
-
|
| Sat 1st: |
604 *
|
17%
|
fat: 9.21g |
| |
protein: 52.98g |
| |
carbs: 80.49g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
615 *
|
18%
|
fat: 7.00g |
| |
protein: 79.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 30th: |
477 *
|
14%
|
fat: 8.00g |
| |
protein: 86.00g |
| |
carbs: 23.25g |
|
-
|
-
|
| Wed 29th: |
1899 *
|
54%
|
fat: 88.20g |
| |
protein: 207.88g |
| |
carbs: 57.80g |
|
-
|
-
|
| Tue 28th: |
1659 *
|
47%
|
fat: 94.36g |
| |
protein: 174.26g |
| |
carbs: 48.76g |
|
-
|
-
|
| Thu 16th: |
985 *
|
28%
|
fat: 66.50g |
| |
protein: 78.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
435 *
|
12%
|
fat: 11.50g |
| |
protein: 61.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 9th: |
965 *
|
28%
|
fat: 53.00g |
| |
protein: 86.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 8th: |
390 *
|
11%
|
fat: 19.00g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 7th: |
525 *
|
15%
|
fat: 18.50g |
| |
protein: 45.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
509 *
|
15%
|
fat: 35.97g |
| |
protein: 29.83g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
810 *
|
23%
|
fat: 58.66g |
| |
protein: 54.77g |
| |
carbs: 19.30g |
|
-
|
-
|
| Fri 22nd: |
853 *
|
24%
|
fat: 59.00g |
| |
protein: 30.70g |
| |
carbs: 61.30g |
|
-
|
-
|
| Thu 21st: |
1020 *
|
29%
|
fat: 74.00g |
| |
protein: 86.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 20th: |
2233 *
|
64%
|
fat: 152.83g |
| |
protein: 152.97g |
| |
carbs: 51.06g |
|
-
|
-
|
| Tue 19th: |
2559 *
|
73%
|
fat: 179.10g |
| |
protein: 204.29g |
| |
carbs: 31.28g |
|
-
|
-
|
| Mon 18th: |
765 *
|
22%
|
fat: 49.00g |
| |
protein: 44.00g |
| |
carbs: 46.00g |
|
-
|
-
|
