Big Puddin's Journal, 12 February 2015

270.0 lb Lost so far: 60.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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2661 kcal

Fat: 146.60g | Prot: 106.10g | Carb: 232.80g.   Breakfast: Belmont Butter Pecan Ice Cream, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Kroger Oven Baked Turkey Meatballs. Lunch: Fit & Active Oven Roasted Turkey Breast. Dinner: Steak n Shake Chocolate Milk Shake (Regular), Steak n Shake Double Steakburger with Cheese. more...

4233 kcal

Activities & Exercise: Desk Work - 7 hours, Stretching (yoga) - 20 minutes, Running (jogging) - 5/mph - 49 minutes, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...