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mervinpearce
Journal
10 Feb 15
mervinpearce's Journal, 10 February 2015
mervinpearce's Profile
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amazing how it sneaks up on you. ctrl-alt-del
212.1 lb
Lost so far:
8.4 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2015:
103 kcal
Fat: 0.34g | Prot: 21.58g | Carb: 1.45g.
Breakfast:
Egg White.
more...
2697 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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