bodster's Journal, 02 June 2011

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Weigh In record (no journal entry) for 02 June 2011

181.0 lb Lost so far: 60.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:

1017 kcal

Fat: 14.53g | Prot: 78.44g | Carb: 148.58g. Breakfast: fruit salad, water, oats. Lunch: garden salad, tuna. Dinner: tinned tomatoes, quorn mince. more...

2503 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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bodster's Journal, 02 June 2011

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