WLDLNDCPT's Journal, 31 May 2011

The scale is finally starting to move again. I've added a Saturday Bootcamp to my exercise routine. 5 months to Tahiti and i am starting to see abs, not flabs.

176.0 lb Lost so far: 16.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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440 kcal

Fat: 13.00g | Prot: 31.00g | Carb: 57.00g.   Breakfast: Chai Spice Black Tea, Water. Lunch: jenny craig panini, Treinta Black Iced Tea. more...

2682 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 2 hours. more...