	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

WLDLNDCPT

Start Weight:	(07 Mar 11) 192.0 lb
Current Weight:	(16 May 12) 181.0 lb
Goal Weight:	165.0 lb

following: Jenny Craig
performance: Steady

FatSecret member since: 02 Jan 11

WLDLNDCPT's Weight History

view WLDLNDCPT's complete history

WLDLNDCPT's latest member challenges

112

Be Slim By Summer!

status:	Completed
ended:	10 Jun 11
view progress

view all WLDLNDCPT's challenges

WLDLNDCPT's buddies

	tammydoulad on diet Atkins
	last weighin: gaining 0.2 lb a week

WLDLNDCPT has 1 buddy

WLDLNDCPT's latest posts

fatsecret fro blackberry don't have sync option (version 1.6.1)
I had the same problem. I even wrote to the App folks on Blackberry. Funny thing though, I tried it again after about a week and scrolled all the way up first then scrolled to the bottom of the sync section and the button was there. What seemed to be happening for me was that the app was putting me into the add section. After I did this, I was able to sync and it is now working great.

posted 01 May 2011, 14:50

carbohydrates vs. protein
I have been taught that a good rule of thumb is to divide your plate in half then divide the half into quarters. Fill the half with fresh fruit and veggies. Fill one of he quarters with lean protein and one quarter with complex carbs like brown rice or a whole wheat roll. It has been working for me when I have been travelling and have to eat out. I am on Jenny Craig and that falls in line with their Volumetrics Approach.

posted 16 Mar 2011, 10:59

WLDLNDCPT has submitted 2 posts

WLDLNDCPT's journal

add comment

08 May 2012

I am really happy with my slow, steady progress.

on diet Jenny Craig losing 1.0 lb a week

add comment

24 April 2012

The scale is moving in the right direction. I booked our vacation for September and am looking forward to having a bikini body.

on diet Jenny Craig losing 2.3 lb a week

view complete journal

WLDLNDCPT's Recent Food & Exercise

	1 cup Berries
	1/4 cup salsa
	32 oz Water
	Driving
	Sitting
	Walking (moderate) - 3/mph

view diet calendar

WLDLNDCPT's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

view all WLDLNDCPT's groups

WLDLNDCPT's Recent Activity

WLDLNDCPT's own activity

No recent activity.

WLDLNDCPT's Buddies