WLDLNDCPT
Joined January 2011
Posts
32
Following
1
Followers
1
Weight History

Start Weight
192.0 lb
Lost so far: 11.0 lb

Current Weight
181.0 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 16.0 lb

WLDLNDCPT's Weight History


WLDLNDCPT's Latest Member Challenges

112
  Be Slim By Summer!
status: Completed
ended: 10 Jun 11
view progress
 
 


Following

tammydoulad
on diet Atkins
last weighin: gaining 0.2 lb a week Up
   



WLDLNDCPT's Latest Posts

fatsecret fro blackberry don't have sync option (version 1.6.1)
I had the same problem. I even wrote to the App folks on Blackberry. Funny thing though, I tried it again after about a week and scrolled all the way up first then scrolled to the bottom of the sync section and the button was there. What seemed to be happening for me was that the app was putting me into the add section. After I did this, I was able to sync and it is now working great.
posted 01 May 2011, 14:50
carbohydrates vs. protein
I have been taught that a good rule of thumb is to divide your plate in half then divide the half into quarters. Fill the half with fresh fruit and veggies. Fill one of he quarters with lean protein and one quarter with complex carbs like brown rice or a whole wheat roll. It has been working for me when I have been travelling and have to eat out. I am on Jenny Craig and that falls in line with their Volumetrics Approach.
posted 16 Mar 2011, 10:59
WLDLNDCPT has submitted 2 posts

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WLDLNDCPT's journal

08 May 2012

I am really happy with my slow, steady progress.
on diet Jenny Craig  

24 April 2012

The scale is moving in the right direction. I booked our vacation for September and am looking forward to having a bikini body.
on diet Jenny Craig  

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WLDLNDCPT's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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honk recorded a Weight Entry at 171.6 lb.