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I have a pretty good reason for gaining thirty pounds this last year. No, I really do!
My doctor told me I had Irritable Bowl Syndrome (IBS) for two years. My symptoms didn't fit according to all my research but I had terrible pain. My doctor was sure I just needed to figure out my 'trigger'. Every few weeks I would cut out another food and find NO relief. I finally got so bad I had to see the available doctor to see about pain pills or the possibility of kidney stones.. Five minutes with me and I was sent to get a CT Scan which confirmed a grapefruit size mass in my belly. Two days later I had the endometrioma removed along with an ovary. Recovery was slow but DELICIOUS! I ate everything, tried new recipes, ate at new restaurants! I told myself I deserved it. That is how I gained the weight.
Now I realize how much I deserved to carry less weight. It isn't about being skinny for me. It is about being comfortable and ABLE in my skin. I am very independent and this current body makes me rely on others just a little bit. I am adventurous but this body has no stamina. I am confident, but in this body---not so much.
Diet Calendar Entries for 03 February 2015:
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1775 kcal
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Fat: 68.82g | Prot: 76.11g | Carb: 215.20g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, International Delight Caramel Macchiato Coffee Creamer. Lunch: Eating Right Peeled Baby-cut Carrots, Great Value Balsamic Vinaigrette, Safeway Swai Fillets, Spinach Salad. Dinner: San Francisco Soup Company Grilled Chicken Artichoke Soup (Regular). Snacks/Other: Cinnabon Classic Cinnabon Roll. more...
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3120 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 6 hours, Shopping - 1 hour and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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