VickiFit2015 - Member

VickiFit2015

Joined January 2015

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Weight History

Start Weight

207.0 lb

Lost so far: 14.0 lb

Current Weight

193.0 lb
Performance: losing 1.0 lb a week

Goal Weight

170.0 lb

Still to go: 23.0 lb

I have a part time desk job (6 hours a day 5 days a week), four kids ages 12-19, and am turning 41 in a few days. I have shoulder and knee problems that I have let dictate my exercise level. This past year I have gained 30 pounds. I have to shed it. I love to cook and bake so it will be a lifestyle change not just a diet I will have to commit to. An additional hurdle will be cutting back the fast food we eat when one of our four has a game at dinner time---which is always.

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30 Day Arm Challenge for Spring

status:	Completed
ended:	01 Mar 15
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	madkat68
	last weighin: gaining 0.2 lb a week

VickiFit2015's Latest Posts

Phentermine experiences?
I started this diet without Phentermine. About two weeks in my doctor suggested I try it, if I was willing to be on his terms. He is really strict about only offering it for a maximum of three months and then only if goals are met monthly.
I had used Phentermine several years ago and knew it could work for me. 8 years ago I gave up soda with the help of Phentermine. I kept that thirty pounds of for 7 years-- that is success in my mind. This time it will be harder. I don't have one easy culprit to cut out.
I am wondering if anyone else has used this drug and what your long term benefit was, or ideas you have on the subject.

posted 03 Mar 2015, 15:26

Soda coca cola/Dessert
I used to drink 3 cans at work, a large from McDonald's when I left work and at least two 16oz. glasses of coke around dinner time. I used phentermine back then (8 years ago) which made soda taste like syrup, thick sweet grossness. I gave it up after a few days. I dropped 30 pounds like it was nothing. I'm not saying use phentermine, I am just saying it os SO worth quitting to drop that weight FAST. The best part...it still tastes like crap to me. I drink ice tea and water now, with an occasional juice thrown in when I want flavor.

posted 05 Feb 2015, 10:37

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VickiFit2015's Recent Food & Exercise

	1 serving Starbucks Greek Yogurt & Honey Parfait
	1 serving Starbucks Skinny Caramel Macchiato (Tall)
	1 serving Golden Corral Banana Pudding
	Driving
	Desk Work
	Stairs (Climbing Stairs)

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