Weigh In record (no journal entry) for 05 July 2022
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242.3 lb
Lost so far: 20.3 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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834 kcal
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Fat: 35.40g | Prot: 66.64g | Carb: 62.36g.
Lunch: Капустный Салат, Макси Рассольник Ленинградский, Котлета Куриная, Тушеные Овощи. Dinner: Запеченная или Жаренная Рыба. more...
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losing 0.1 lb a week
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ChertoFFka13's weight history
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