I think it is water from having worked outside all day in the heat yesterday.
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212.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2011:
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1647 kcal
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Fat: 39.82g | Prot: 60.98g | Carb: 220.44g.
Breakfast: Tootsie Roll (5-Cent), golden grahams, skim milk. Lunch: veggie delite, mini nilla, pepperidge farm light style, butterball turkey salami, diet coke, veggie straws. Dinner: miller lite, baked Lays, subway orchard. Snacks/Other: edys, diet coke. more...
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2492 kcal
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Activities & Exercise:
Driving - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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cessna172driver's weight history
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