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Ok Ok Vodka is bad. No carbs but empty calories
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232.0 lb
Lost so far: 21.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1725 kcal
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Fat: 94.41g | Prot: 189.61g | Carb: 31.44g.
Breakfast: QuestBar Vanilla Almond Crunch, Coffee, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Steak (Lean Only Eaten), Boston Pizza Caesar Salad (Starter). more...
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gaining 0.8 lb a week
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