Weigh In record (no journal entry) for 20 January 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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1004 kcal
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Fat: 28.43g | Prot: 19.03g | Carb: 157.34g.
Breakfast: Whole Foods Market Stevia, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Silk Pure Almond Milk - Unsweetened Vanilla, Chex Gluten Free Oatmeal. Lunch: Bolthouse Farms Organics Premium Sweet Petites Carrots, Amy's Gluten Free Burrito. Dinner: Dominos Gluten Free Pizza. Snacks/Other: Water. more...
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gaining 0.9 lb a week
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