Weigh In record (no journal entry) for 18 November 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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1047 kcal
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Fat: 56.11g | Prot: 36.08g | Carb: 104.20g.
Breakfast: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, HEB Multi Fit Bar, Coffee, International Delight White Chocolate Raspberry Coffee Creamer. Lunch: Hill Country Fare Mandarin Oranges, Lettuce, Tyson Foods Fajita Chicken Breast Strips, Kraft Zesty Lime Vinaigrette. Dinner: Kraft Zesty Lime Vinaigrette, Lettuce, Bertolli Creamy Alfredo Sauce, Cooked Spaghetti Squash. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 0.1 lb a week
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