|
A little bit of a miss-step today. I told my husband that I really didn't want to go to zumba tonight. He interpreted that as I was NOT going to zumba tonight, and made this nice dinner that he served just as I was ready to walk out the door. The look on his face made me put my keys down and eat supper. I guess I'll go on Thursday evening. I rode my bike instead.
I had lunch out with my friend Liz today. I was a very good girl and stuck with a garden salad with chicken and unsweetened iced tea. Not very exciting, but I was there more for the conversation then the food anyway!
I'm doing well. I'm feeling good. Continue on and I will be a size 8 before I know it!
Diet Calendar Entries for 13 January 2015:
|
980 kcal
|
Fat: 46.37g | Prot: 50.23g | Carb: 70.71g.
Breakfast: Heavy Cream. Lunch: Culver's Bean with Ham Soup, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Vodka, Schweppes Tonic Water, Birds Eye Broccoli Florets, Onions, Mushrooms & Peppers, Pork Chops (Top Loin, Boneless). Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
|
|
2539 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|