I feel so amazingly positive these days! I cannot help but have an extra spring in my step for some reason! I feel like I am mentally and emotionally aligned in a way that I have not been in a very long while! I know my weight loss will continue at this rate with this frame of mind. It has been over 2 weeks, and I am going strong. I feel fantastic! Usually, I start out for the first week and I do super great, then I fall off track in a major way and get discouraged. I had a 3000+ calorie day last week. Normally, that would have been the beginning of the end for me, but not this time around! I'm doing well again!
Diet Calendar Entry for 17 May 2011:
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1280 kcal
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Fat: 45.36g | Prot: 81.46g | Carb: 141.94g.
Breakfast: biscuits, breakfast sausage. Lunch: premium southwest salad . Snacks/Other: soft serve ice cream cone, skinny cinnamon latte. more...
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Comments
Wow! That's so great to hear! I'm exactly the same as you, when I fall off the wagon, I forget to hop back on sometimes! :) I think having better weather has been helping me too... more sunshine is always a great thing!
17 May 11 by member: BrandyRelaxing
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Congratulations yes that was my usual way, but for some reason I am sticking to it....last weekend went to a wedding only had a piece of cake and wine extra, but that would usually blow it for me. I think being on this site is a great help cos I know that I am not on my own and others are going through the same it really does help. Keep up the good work!!!
17 May 11 by member: Yvonne19
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Wow. Fantastic and impressive!
18 May 11 by member: Helewis
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