Katsolo's Journal, 30 May 2022


Diet Calendar Entries for 30 May 2022:
1013 kcal Fat: 38.06g | Prot: 88.44g | Carb: 92.80g.   Breakfast: Egg, Whole Milk, Egg White. Lunch: Del Monte Fresh Pineapple, Jana Sashimi Grade Ahi Tuna. Dinner: Simply Nature Edamame Spaghetti, Hummus, Olive Oil , Tomatoes. Snacks/Other: Gala Apples, Bouchard Dark Chocolate, Peanut Butter, La Tortilla Factory Low Carb Flour Tortilla. more...
3758 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I love meat jello!!  
30 May 22 by member: chrisw77
Chris is hysterical!😆 It looks delicious Katsolo!! Is it Chinese? Have a Marvelous Monday, I hope you have it off!☀️🌺 
30 May 22 by member: Shrewdness
Yum!😋 
30 May 22 by member: _bec_ca
Looks delicious! I love tuna, could eat sashimi every day (not just tuna sashimi, heh) 
30 May 22 by member: riaau
Riaau is right, tuna! 😋👍 
30 May 22 by member: Shrewdness
this is my first attempt at ahi tuna poke from scratch. I added some pineapple juice mid-way, lightened up the soy sauce with a sweet acid. pretty good, TBH. 
30 May 22 by member: Katsolo
Looks sooo delicious and healthy!👍😋😋😋 
30 May 22 by member: Shrewdness
Let me know if you need a taste tester Kat 🤤 
30 May 22 by member: sk.17
On my way... 
30 May 22 by member: shirfleur 1

     
 

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