Katsolo's Journal, 30 May 2022

Poke prep.

Diet Calendar Entries for 30 May 2022:
1013 kcal Fat: 38.06g | Prot: 88.44g | Carb: 92.80g.   Breakfast: Egg, Whole Milk, Egg White. Lunch: Del Monte Fresh Pineapple, Jana Sashimi Grade Ahi Tuna. Dinner: Simply Nature Edamame Spaghetti, Hummus, Olive Oil , Tomatoes. Snacks/Other: Gala Apples, Bouchard Dark Chocolate, Peanut Butter, La Tortilla Factory Low Carb Flour Tortilla. more...
3758 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Fabulous! I just checked, fresh tuna here is $32.61 a pound. 😩 
30 May 22 by member: shirfleur 1
Ugh. Sounds about right. You still have those fabulous Gulf scallops and oysters though. They are my fave.  
30 May 22 by member: Katsolo

     
 

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