Weigh In record (no journal entry) for 02 May 2011
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112.8 lb
Lost so far: 10.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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986 kcal
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Fat: 28.41g | Prot: 82.27g | Carb: 108.53g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Light Wheat Bread, Kosher Dill Pickle Wholes, Hickory Smoked Boneless Ham, fat free miracle whip. Dinner: Green Peas (Drained Solids, Canned), Chipotle Black Bean Burger, Kosher Dill Wholes, Tomatoes. Snacks/Other: Diet Caffeine Free Sam's Cola, Garden Veggie Straws, Hard Boiled Egg Whites, Chocolate Protein Shake. more...
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steady weight
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