Lilbritches295

Joined March 2011

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Weight History

Start Weight

123.6 lb

Lost so far: 13.8 lb

Current Weight

109.8 lb
Performance: losing 0.1 lb a week

Goal Weight

110.0 lb

Still to go: 0.2 lb

Lilbritches295's Weight History

cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g

Mom's easy meatloaf with 5 ingredients.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

view complete cookbook

	1 Oranges
	2 servings Egg Substitute
	1 serving Ultra Weight Loss Shake - Creamy Milk Chocolate
	Conditioning exercise (health club)
	Running - 7/mph
	Walking (exercise) - 3.5/mph