Weigh In record (no journal entry) for 12 May 2011
|
179.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2011:
|
1917 kcal
|
Fat: 90.44g | Prot: 66.21g | Carb: 215.29g.
Breakfast: Trop50 Juice (50% Less Sugar, No pulp, Calcium vitamin D) (Tropicana Beverages). Lunch: 6" Italian BMT, Sun Chips Original Flavor. Dinner: Butter (Salted), Iced Tea, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables, Ciabatta, Kid's Bowtie Pasta & Meatballs. Snacks/Other: Vanilla Cone (Small). more...
|
|
2262 kcal
|
Activities & Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 28 minutes, Running (jogging) - 5/mph - 27 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sirantu's weight history
|