Weigh In record (no journal entry) for 12 May 2011
|
135.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2011:
|
874 kcal
|
Fat: 28.36g | Prot: 43.03g | Carb: 111.24g.
Breakfast: milk, tea. Lunch: turkey, sage and onion stuffing, potato and leek soup. Dinner: Smoked Ham Tortelloni, onion, sweet pepper, lettuce, cucumber, carrot, mayo, tomato. more...
|
|
1492 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 11.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hefferdawson's weight history
|