hefferdawson - Member

hefferdawson

Joined May 2011

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Weight History

Start Weight

140.0 lb

Lost so far: 2.0 lb

Current Weight

142.0 lb
Performance: losing 2.5 lb a week

Goal Weight

104.0 lb

Still to go: 38.0 lb

hefferdawson's Weight History

	CJD27
	last weighin: gaining 1.8 lb a week

	Toaster89
	last weighin: gaining 0.2 lb a week

	1 cup shredded or chopped lettuce
	1 cup tomato soup
	1 serving milk
	Walking (moderate) - 3/mph
	Sitting
	Walking (exercise) - 3.5/mph