mrsskellington's Journal, 10 May 2011

night weigh in 9:45ish

155.0 lb Lost so far: 13.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 55.50g | Prot: 76.50g | Carb: 86.00g.   Breakfast: Almond Breeze Unsweetened Original, Natural Whey Protein - Chocolate. Snacks/Other: Mini Luna Bar - White Chocolate Macadamia. more...

1821 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...