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Dawneur
Journal
29 Dec 14
Dawneur's Journal, 29 December 2014
Dawneur's Profile
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Sweater, camisole, jeans
153.6 lb
Lost so far:
8.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2014:
1567 kcal
Fat: 65.38g | Prot: 57.70g | Carb: 177.61g.
Breakfast:
Coffee with Milk, 1.5% milk, Honey Nut Cheerios.
Dinner:
Bob Evans Macaroni & Cheese (Cup), Tyson Foods Honey Battered Breast Tenders.
Snacks/Other:
Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix).
more...
1734 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Dawneur's weight history
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