sdudics's Journal, 29 December 2014

125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1310 kcal

Fat: 35.07g | Prot: 27.63g | Carb: 224.73g.   Breakfast: Honeycrisp Apples, Dole Bananas. Lunch: Stop & Shop Grape Tomatoes, Baby Carrots, Sabra Greek Style Veggie Dips - Roasted Garlic. Dinner: Boar's Head Havarti Cheese, Golden Corral White Rice, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Nestle Milk Chocolate Raisinets, Bob's Original Candy Cane. more...

1939 kcal

Activities & Exercise: Driving - 2 hours, Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...